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Be Prepared to Stay Safe and Healthy in Winter
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Be Prepared to Stay Safe and Healthy in Winter Centers for Disease Control and Prevention, CDC Winter storms and cold temperatures can be hazardous. Stay safe and healthy by planning ahead. Prepare your home and cars. Prepare for power outages … Read More

Enjoy the Holidays Without Weight Gain
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Enjoy the Holidays Without Weight Gain By Chris Freytag, The Huffington Post Even if you love the holidays, you can get stressed thinking about how to avoid gaining weight when you are faced with one food temptation after another. Holiday time … Read More

Learn to Meditate in 6 Easy Steps
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Learn to Meditate in 6 Easy Steps By Wendy Koreyva, The Chopra Center You’ve heard that meditation can benefit your health and wellbeing, so you’ve decided to give it a try. But you’re not sure where to begin … how … Read More

Lead Hazards in Some Holiday Toys and Toy Jewelry
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Lead Hazards in Some Holiday Toys and Toy Jewelry Centers for Disease Control and Prevention, CDC Protect children from potential lead hazards in some holiday toys and toy jewelry. Many children get toys and toy jewelry as gifts during the … Read More

Hearing Loss and Aging
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Hearing Loss and Aging National Institutes of Health, NIH About one-third of Americans between the ages of 65 and 74 have hearing problems. Age-related hearing loss (presbycusis) is the loss of hearing that gradually occurs in most of us as … Read More

What are the Makko Ho exercises ?
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What are the Makko Ho exercises ? Pro Holistic The Makko Ho exercises are used as a self healing technique by allowing the practitioner both sedate and tonify the meridians through specific stretches that were developed to improve the flow … Read More

Apricot Seeds, Cancer Treatment or Danger to Health ?
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Apricot Seeds, Cancer Treatment or Danger to Health ? By Hannah Nichols, Medical News Today, MNT An apricot kernel is a single seed found inside the stone of an apricot. Billed as a new “superfood,” apricot kernels are reported to … Read More

Easy Tips to Help Your Children and Teens Eat Healthier
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Easy Tips to Help Your Children and Teens Eat Healthier Help Guide While peer pressure and TV commercials for junk food can make getting kids to eat healthier well seem impossible, there are steps parents can take to instill healthy … Read More

Prevent Children’s Exposure to Lead
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Prevent Children’s Exposure to Lead Centers for Disease Control and Prevention, CDC Lead poisoning can be prevented. The key is to keep children from coming in contact with lead. If children are lead poisoned they must be treated. Learn how … Read More

Choose the Healthy Foods Options This Holiday Season
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Choose the Healthy Foods Options This Holiday Season MedlinePlus Display healthy foods and keep unhealthy ones out of sight, nutritionist advises Even the best intentions to make healthy foods choices during the holidays can be derailed, the American Heart Association … Read More

Officers Save Thanksgiving Feast For Homeless In Broward
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161121 Thanksgiving Feast November 21, 2016. From 11:00 am to 2:00 pm. Bernard P. Alicki Health Center/Healthcare for the Homeless, Fort Lauderdale, FL

Surgeon General Report Sees Disease Behind Opiate Epidemic and substance misuse
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Surgeon General Report Sees Disease Behind Opiate Epidemic By Margo Sullivan, Newport Patch “Addiction is a powerful illness,” said U.S. Sen. Sheldon Whitehouse Folllowing this week’s “Surgeon General’s Report on Alcohol, Drugs, and Health,” U.S Sen. Sheldon Whitehouse issued this … Read More