Stay Active and Healthy in the New Year

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Stay Active and Healthy in the New Year Centers for Disease Control and Prevention The holiday season is coming to a close, and for many of us that can mean “recovering” from all of the rich foods that accompany this … Read More

Cervical Cancer Awareness

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Cervical Cancer Awareness Centers for Disease Control and Prevention No woman should die of cervical cancer. You can help prevent cervical cancer by getting screened regularly, starting at age 21. Cervical cancer is highly preventable with regular screening tests and … Read More

HPV Vaccine, Vaccinating Your Preteen or Teen

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HPV Vaccine, Vaccinating Your Preteen or Teen Centers for Disease Control and Prevention, CDC HPV vaccine is important because it protects against cancers caused by human papillomavirus (HPV) infection. HPV is a very common virus; nearly 80 million people—about one … Read More

Healthy New Year

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Healthy New Year Centers for Disease Control and Prevention, CDC Make 2017 a Healthy New Year! Find ways to boost your health and well-being! Tips for 2017 Learn how you can live a safer and healthier life: Protect yourself from … Read More

6 Reasons Why Traveling Is Good for You

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6 Reasons Why Traveling Is Good for You By Emily Holland, Chopra Center Kale. Meditation. A good night’s sleep. You know all these things are good for you (even if you don’t always incorporate them into your daily routine). A … Read More

Prevent cervical cancer with the right test at the right time

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Prevent cervical cancer with the right test at the right time Centers for Disease Control and Prevention, CDC No woman should die of cervical cancer. You can help prevent cervical cancer by getting screened regularly, starting at age 21. Cervical … Read More

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