Enjoy the Holidays Without Weight Gain By Chris Freytag, The Huffington Post Even if you love the holidays, you can get stressed thinking about how to avoid gaining weight when you are faced with one food temptation after another. Holiday time … Read More
Thank you for Signing Up !! You now will receive information about a healthy lifestyle and health events. Every 2 months you also will receive notification and access to the current issue of SALUD al dia magazine digital version, with helpful tips, tools and articles about health topics for the whole Read more ….
Safe Teen Driving Centers for Disease Control and Prevention CDC’s Injury Center is committed to preventing teen crashes and related deaths and injuries. Learning to drive is often considered a rite of passage for teenagers. But with the reward of … Read More
Protect Yourself from Wildfire Smoke Centers for Disease Control and Prevention Dry conditions in parts of the United States increase the potential for wildfires in or near wilderness areas. Stay alert for wildfire warnings and take action to protect yourself … Read More
Knee Replacement Surgery The knee is one of the largest and most complex joints in the human body. Your knees enable you to walk, run and play. They allow you to stand in place and bend deeply. But the knee … Read More