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There are several things that impact your life after pregnancy. Aside from adapting to a more hectic schedule with the baby, you will also discover that your body is not as how it used to be before mommyhood.
For instance, losing the extra body fat may take some time, and you may notice some marks on your buttocks, stomach and breasts. In fact, all women get these stretch marks as their bellies suddenly become smaller and the skin gets looser after giving birth. The marks get more noticeable after the first pregnancy, and getting rid of these may be tougher than you think.
What Causes Stretch Marks
Generally, these marks appear once you gain weight so quickly that the skin is stretched tightly. As a result, the elastic fibers that are found under your skin’s surface break. Hence, stretch marks are formed. This is particularly true among women during their pregnancy as they gain at least 30 pounds or so throughout the 9 months. The same holds true among people who suddenly put on several pounds and begin to lose weight rapidly.
Natural Remedies for Removing Stretch Marks
Every woman develops marks in some body parts, and this is considered as perfectly normal and natural due to weight loss after giving birth or after living for years with extra pounds. While it is a natural occurrence, no woman would want to deal with these unattractive lines. Thus, you may want to try your luck using various tactics such as surgery, retinoid cream and some other trusted ways to remove these marks.
Considered as a home remedy, sugar is known for its exfoliating effects. Its coarse texture can help get rid of dead skin and minimize the unsightly appearance of these lines on your thighs, stomach, and arms.
To use this natural exfoliant, take a heaping tablespoon of sugar and place it in a small bowl. Then, add in a few drops of lemon juice with some almond oil. Combine the juice with sugar and stir thoroughly. When your homemade exfoliant is ready, just rub it for a few minutes on the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make it a habit to scrub your skin with sugar and lemon juice mixture for a month until you discover positive results on your skin.
2. Aloe Vera
Known for years as a natural remedy for skin issues, aloe vera is also effective when it comes to minimizing the appearance of stretch marks. With its cooling and healing components, you can achieve positive results from using this herbal remedy regularly. Just get few small aloe vera leafs, and use this to rub on your skin for a few minutes. Next, rinse the area off with lukewarm water.
Another option in using aloe vera is by taking the gel form of this plant. Then, get 5 capsules of vitamin A and vitamin E, and extract their oil. Combine these vitamin-enriched oil with your aloe vera and rub on the affected area well. Wait for the mixture to be absorbed completely by your skin, and leave on for about 10 minutes. You should also apply this daily for favorable results.
3. Potato Juice
Loaded with minerals and vitamins, potatoes enhance the growth and repair of skin cells. Because of these effects, it is not surprising that the juice of this vegetable has been used for eliminating stretch marks. Simply cut a potato into thick slices and just rub these on your skin for 5 to 10 minutes. Once the juice dries on your skin, let it stay for a few more minutes before rinsing off.
4. Olive Oil
For centuries, olive oil has been trusted by people as an excellent skin moisturizer because of its hydrating and cooling effect. It is packed with essential nutrients and antioxidants that heal a variety of skin disorders. For stretch marks, you can use this oil by heating it slightly before applying on your skin. The warm oil promotes good circulation of the blood, which will soon help reduce the appearance of the marks. There is no need to rinse the oil off since it is a great moisturizer that can keep your skin smooth and supple.
5. Castor Oil
Another outstanding remedy for skin issues including fine lines, pimples, dark spots and moles, castor oil is also worth a try when you want to reduce the appearance of stretch marks. All you should do is to apply the oil and massage gently in a circular motion. Once you have finished massaging the different areas, be sure to use a clean cloth to wrap the affected skin. Then, with the use of a heating pad, apply heat on the spot for at least 30 minutes. Be sure to use these two techniques daily for excellent results on your skin.
The leaves of alfalfa are noted for their rich supply of amino acids, which support healthy skin. It is also a good source of protein, vitamin E and K, and these work by ensuring body tone naturally. You can also detoxify your skin using alfalfa leaves because of their anti-fungal properties. To treat marks on the skin, get a small amount of alfalfa powder combined with some chamomile oil. Mix well until a thick paste is formed. Use the paste as a massaging cream on the skin and apply at least three times a day.
7. Lemon Juice
If you are bothered by nasty marks on your skin, then lemon juice can be quite effective in addressing this problem naturally. It contains acid that is trusted for reducing scars, acne, and even stretch marks. So, to prepare this natural remedy, simply juice some lemons and massage the liquid onto your skin, in a circular motion. Then, wash the area with warm water after massaging. Mixing some cucumber juice can also be used for additional healing properties.
8. Egg Whites
Pamper yourself and give your skin that smoother and fairer appeal with the help of egg whites. You can use this in minimizing the appearance of marks that ruin the look of your skin. In fact, the healing property of egg whites comes from the sufficient amounts of amino acids and proteins that repair skin cells efficiently.
To prepare the mixture, place whites from two eggs in a bowl, then whip well. Apply a layer of this mixture on the skin either with a brush or by using your fingers. Allow the mixture to dry completely for at least 10 minutes. Then, rinse egg whites off your skin using lukewarm water. Follow on with olive oil to moisturize the area. You may use this technique daily for optimum results.
9. Cocoa Butter
An exceptional moisturizer, cocoa butter is renowned for its anti-aging properties while promoting circulation and reducing stretch marks. Just take a tablespoon of cocoa butter and massage on the affected portion gently. Do this technique twice a day for at least two months until you notice an improvement on your skin.
Although these are all natural remedies, you should realize that there are some instances when skin irritation may occur, particularly when you fail to follow the right amount of ingredients in preparing the mixture. So, it is best to follow the instructions carefully and avoid overdoing the application of these natural remedies to avoid further problems on your skin.