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Edad Dorada, Actividades y ejercicios para la tercera edad

by SADM on Friday June 10th, 2016 with No Comments

Edad Dorada, Actividades y ejercicios para la tercera edad, SADM #64 Ene/Feb 2016 La gimnasia es un excelente ejercicio a cualquier edad, pero especialmente en la tercera edad, conviene que introduzcamos hábitos y actitudes saludables puesto que nos puede aportar beneficios muy necesarios tales como: Mejorar nuestra condición cardiovascular, aumentar el consumo máximo de oxígeno, Read more ….

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